HABITS THAT TRANSFORMED MY HEALTH/WELLBEING | PART 1: INTENTIONS + VALUES |
There are countless facets to true health and wellbeing that we overlook. Here's a peek into the REAL habits and shifts that have truly transformed my own wellbeing both mentally and physically.
The Makings of Motivation: 3 Ways to Ready Your Home for Work/Study
Working from home is one of those luxuries in life that arguably receives a more positive wrap than it deserves. Working (or studying) from home is hard. That's why I'm sharing my favourite tips for readying your home in a way that boosts productivity + efficiency!
The Power of Re-Invention
Re-inventing yourself isn't about hating where you are. It's about respecting where you're going. Join me as I find inspiration and new perspective in a return to my favourite custom design hotel in Sydney, The Collectionist.
Redefining Success: The Dress Edit
In the past 12 months, my perception of success has changed significantly. Until now, it's made me question whether I've given up early or lost motivation for the "larger" goals in life. What I've come to realise is that what I once thought was so large, may not be so significant to me.. at all. It's time to stop pretending; it's time to redefine success.
Switching off for the girl who never can
In 2018, I made the realisation that self-care or slowing down in the form of watching TV or lying on the couch simply doesn't work for me. Before the beginning of 2019, I endeavoured to find out if visiting a local retreat would do what the couch didn't. Would Willow Urban Retreat truly manage switch to off the girl who never can?
3 things I wish I knew entering my first job
This is a letter to my younger sister, as much as it is to my younger self, and to all those entering the working industry. It turns out there's a difference between earning respect and being respected; an internship and a job; being accepted and being embraced. Consider this a chance to learn from my lessons.
BEING THANKFUL MATTERS
It may be 2018, but the importance of saying thank you persists. After all, who is it [but arguably, our mothers and our pets] who truly have any obligation to us?
5 ways I’m looking after myself this Spring.
If you've been following my Instagram, you'll know that I was recently struck by the inter-seasonal flu. I use the term 'struck' quite intentionally: it really was that devastating for me. The good news is, it's set me on a newly-inspired path towards health and wellness for Spring.
7 MONTHS AND 2600KM FROM HOME.
To reflect on 6 months in Melbourne seemed too predictable [so a 7-month recap it is]. Okay, so I actually lost track of time -- but it was for good reason. I was busy learning these lessons.
I TRIALLED THE 9-TO-5: MY PROS + CONS.
As a full-time freelancing digital media marketing manager + lifestyle blogger, it's safe to say that I've managed to avoid the 9-to-5. That is, until now. In the last two weeks, I've experimented with the most notorious "hustle" of all: introducing my pros and cons of the 9-to-5 grind.